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Introduction
Spicy Buffalo Chicken Stir Fry is an irresistible dish that combines the bold flavors of buffalo sauce with tender chicken and crisp vegetables. This recipe is perfect for those who enjoy a touch of heat and crave a quick and easy meal. With its vibrant colors and delicious aroma, this stir fry will undoubtedly become a family favorite.
Ingredients
To make Spicy Buffalo Chicken Stir Fry, you will need the following ingredients:
- 1 lb (450g) of thinly sliced, boneless, skinless chicken breasts
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 red bell pepper, thinly sliced
- 1 green bell pepper, thinly sliced
- 1 medium onion, thinly sliced
- 1 cup broccoli florets
- 1/2 cup carrots, julienned
- 1/4 cup buffalo sauce
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 teaspoon cornstarch
- Salt and pepper to taste
Directions
Follow these simple steps to prepare Spicy Buffalo Chicken Stir Fry:
- Whisk together the buffalo sauce, soy sauce, honey, and cornstarch in a small bowl. Set aside.
- Heat one tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
- Add the chicken slices to the skillet and season with salt and pepper. Cook until browned and cooked through. Remove from the skillet and place aside.
- Add another tablespoon of vegetable oil in the same skillet and sauté the minced garlic until fragrant.
- Add the sliced bell peppers, onion, broccoli florets, and julienned carrots. The vegetables must be stir-fried for 4-5 minutes to become crisp-tender.
- Return the cooked chicken to the skillet and pour the buffalo sauce mixture over the chicken and vegetables. Stir well to coat everything evenly.
- Cook for 2-3 minutes, allowing the flavors to meld together.
- Remove from heat and serve the Spicy Buffalo Chicken Stir Fry hot with steamed rice or noodles.
How to Prepare
To prepare Spicy Buffalo Chicken Stir Fry, follow these steps:
- Mix buffalo sauce, soy sauce, honey, and cornstarch in a bowl.
- Brown and cook chicken slices in a skillet with vegetable oil, then set aside.
- Sauté minced garlic in the same skillet.
- Add sliced bell peppers, onion, broccoli florets, and julienned carrots to the skillet and stir fry until crisp-tender.
- Return the cooked chicken to the skillet and pour the buffalo sauce mixture over everything.
- Stir well to coat evenly and cook for a few more minutes.
- Serve hot with rice or noodles.
Preparation Time
The preparation time for Spicy Buffalo, Chicken Stir Fry, is approximately 15 minutes.
Servings
This recipe serves 4 people.
FAQs About Buffalo Chicken Stir Fry
Can I replace the chicken breasts with chicken thighs?
Yes, you can use chicken thighs in this recipe. Just be sure to adjust the cooking time as necessary.
Is the buffalo sauce very spicy?
The spice level of the buffalo sauce can vary depending on the brand. If you prefer a milder flavor, use less buffalo sauce or a mild version.
Can I include other vegetables in the stir fry?
Absolutely! Feel free to customize the recipe by adding your favorite vegetables, such as snow peas, mushrooms, or zucchini.
Can I make this dish ahead of time?
While it’s best enjoyed fresh, you can make the stir fry ahead of time and reheat it when ready to serve. Keep in mind that the vegetables may lose some of their crispness upon reheating.
Is this recipe gluten-free?
This recipe can be made gluten-free if you use gluten-free soy sauce and ensure the buffalo sauce is gluten-free.
Conclusion
In conclusion, Spicy Buffalo Chicken Stir Fry is a delightful combination of bold flavors and vibrant vegetables. The tender chicken coated in tangy buffalo sauce creates a perfect harmony that will satisfy your taste buds. This quick and easy recipe is ideal for busy weeknight dinners or when craving something spicy and delicious. Customize it with your preferred vegetables and adjust the spice level to suit your palate. Give this recipe a try, and you’ll be amazed at how effortlessly it combines to create a fantastic meal bursting with flavor. Enjoy the Spicy Buffalo Chicken Stir Fry today and delight your senses with its irresistible taste!
Hope you will enjoy this recipe. Get more delicious Chicken Fries recipes!